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Herb-Infused Chicken Breast

This recipe features tender chicken breasts infused with fresh herbs like thyme and rosemary, seared to a crispy golden crust. The technique emphasizes shallow slashing and proper searing to keep the meat juicy and flavorful, with a final presentation that’s vibrant and inviting. Bright lemon zest and fragrant herbs elevate the dish, making it perfect for a quick yet elegant meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces chicken breasts patted dry
  • 2 tablespoons olive oil for searing
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh rosemary
  • 1 teaspoon lemon zest brightens flavor
  • to taste salt and pepper for seasoning

Equipment

  • Sharp knife
  • Cutting board
  • Cast Iron Skillet
  • Meat thermometer
  • Tongs

Method
 

  1. Use a sharp knife and cutting board to make 3-4 shallow slashes across each chicken breast; this helps the herbs and flavors penetrate deeper and creates an attractive presentation.
  2. Mix chopped thyme, rosemary, lemon zest, and a tablespoon of olive oil in a small bowl until well combined. Rub this herb mixture all over each chicken breast, pushing some into the slashes for extra flavor.
  3. Preheat a cast iron skillet over medium-high heat until it’s hot and slightly smoking, which should take about 2-3 minutes. Add a splash of olive oil and swirl to coat the pan evenly.
  4. Carefully place the chicken breasts into the hot skillet, laying them away from you to avoid splatters. Sear each side for about 3-4 minutes until golden brown and crispy, listening for a satisfying sizzle.
  5. Reduce the heat to medium, cover the skillet with a lid or foil, and cook for an additional 8-10 minutes, turning the chicken halfway through. Use tongs to flip the breasts gently.
  6. Check the internal temperature with a meat thermometer; once it reaches 75°C (165°F), the chicken is fully cooked and juicy. Remove the skillet from heat.
  7. Let the chicken rest on a cutting board for 5 minutes; this allows the juices to redistribute, ensuring each bite is tender and moist.
  8. Slice the chicken breasts against the grain into thick, juicy pieces and arrange them on a serving platter. Drizzle with pan juices or a squeeze of fresh lemon for bright flavor.

Notes

Ensure the skillet is thoroughly preheated for perfect searing. Adjust cooking time based on thickness of chicken breasts. Resting is crucial for juicy results.